During the third session of PPM’s legal-psychological series, ACC ICF Coach Patrycja Sałacińska took participants on a deep dive into the neuroscience of living abroad — and the inner “saboteurs” that get louder when we face a new culture, unfamiliar norms or unexpected challenges. 🌍🧠

Through the lens of Mental Fitness and Positive Intelligence, Patrycja showed:

✨ why our reactions abroad can feel stronger and more emotional,
✨ how saboteurs like the Judge, Controller or Hyper-Achiever influence our decisions,
✨ and how to switch to more empowering perspective — bringing clarity, curiosity and creativity back into our daily life.

Participants left with some practical tips to spot their patterns, reduce stress and navigate life abroad with more ease, confidence and self-compassion.