As part of our PPM&Health programme, focused on a healthy lifestyle and networking, PPM organised an active picnic of the PPM members. There were dozens of people – not only members of our association but also their families, friends and even… pets! Those who were interested could practice yoga, exchange books and children toys as well as taste the delicious treats prepared by the group of Polish scouts. We also collected books for our Mobile Polish PPM Library. Endless conversations only confirmed that we really missed such meetings.
MEETING AND WORKSHOP WITH DR JOANNA MICHALINA JUREK “HOW NOT TO SUCCUMB TO FATIGUE WITH THE HELP OF EVERYDAY DIET”
💠 How to distinguish between ordinary fatigue and chronic fatigue syndrome (CFS)?💠 What are its causes and symptoms?💠 What role does the microbiota play in chronic fatigue syndrome and stress?💠 What is the potential of an adequate diet and supplementation in the...