This week we explored how living abroad affects our emotions and decisions, why our reactions differ from others, and what neuroscience tells us about adaptation.

Participants learned about:

✨ how culture and values shape everyday choices,
🧠 the role of the brain in stress and change,
🔍 and the ABC psychological model and how it supports us when living abroad.

Huge thank you to Dominika Czapracka, psychologist and HR business partner, for leading the session and sharing practical tools we can use immediately.

And on 2 December we continue the series (carried out in cooperation with the Polish Embassy in Madrid) with the coaching workshop entitled “The Mind Abroad: why we react the way we do and how to make life easier”.